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FREEBIES

FREE TOOLS AND GUIDES

We don’t know what we don’t know. Sometimes a perspective shift is a solution to remove obstacles, release tension, and create space for more peace within. Below you will find several free guides and recordings to promote your well-being and support creating more awareness and ease within.

A person at the beach reaches out towards the water at sunset, with water droplets suspended in the air and a golden sky in the background.

Male surfer carrying a surfboard walks into the water at a beach during sunset, with a mountain and cityscape in the background.

01 FREEBIE

FREE GUIDE: 5 MOTIVATIONAL JOURNAL PROMPTS

There are countless ways journaling can support your mental, emotional, spiritual, and physical health. Try one of these 5 motivating journaling prompts to shift gears in your life today.

Coastal scene at sunset with waves crashing onto the rocky shoreline and cliffs on the left side, with shrubs and grass in the foreground.

02 FREEBIE

FREE Guide: 6 ways to practice finding balance in life

Life is busy. Sometimes our daily routines inhibit our ability to see the way we operate in the world and where we may be missing the opportunity to cherish ourselves. This mini self-care guide offers 6 ways to incorporate gentle self-care into each day.

Child playing and splashing in the water at the beach during sunset.

03 FREEBIE

FREE GUIDE: 5 FREE WAYS TO BOOST YOUR MOOD

Although it doesn't always make sense or feel fair, life is full of ups and downs and it's our reaction to the instability in the day-to-day that is the direct measure of our happiness. This guide offers 5 FREE and SIMPLE ways to elevate your mood and support this phase in your life.

Coastal cliffs with waves crashing below, and the sun setting or rising over the ocean in the background.

04 FREEBIE

FREE GUIDED MEDITATIONS: RELEASE YOUR MIND

If you’re new to meditation or want help with consistent practice, try any one of these free guided or ambient sound meditations.

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05 FREEBIE

FREE TOOL: 100 QUESTIONS TO CREATE AN AMAZING YEAR AHEAD

It doesn’t have to be New Year’s Eve to begin again. This tool can be used at any milestone or any time of the year to create change. You can use it to assess any range of time.

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Listen.

Taryn channels insights from a higher wisdom. In these mini podcasts, she shares compelling points to add new perspectives and dimensions to the human experience; helping individuals feel more connected and empowered.

07 FREEBIE

read.

Untamed Insights explores available modalities to help with raising consciousness and vibrations on the planet. Taryn picks the most commonly asked questions and favorite wellness resources to create free articles that include recommendations to support quality of life.

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If you want to better understand how Taryn uses her intuitive ability to support your needs, schedule a free one time consultation with her today.

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